Five key Advantages of using VAE over GAN are:
| Aspect | 
VAEs Advantages | 
GANs Advantages | 
| Training Stability | 
Less prone to training instability and mode collapse due to direct optimization of a well-defined loss function. | 
Often more challenging to train due to adversarial loss, but recent advances improve stability with techniques like Wasserstein GANs. | 
| Latent Space Structure | 
Provides a well-defined, continuous, and interpretable latent space, making it easier to perform manipulations in the latent space. | 
Latent space is less structured and harder to interpret, but modifications can still yield realistic outputs with additional tuning. | 
| Likelihood Estimation | 
Explicitly maximizes the likelihood of data, allowing better quantification of uncertainty and enabling probabilistic modeling. | 
Does not provide an explicit likelihood estimation, making it less suitable for tasks that require probability estimation. | 
| Diversity in Outputs | 
A smooth latent distribution ensures diverse outputs, reducing the risk of mode collapse and improving data distribution coverage. | 
Often produces sharper and more realistic images due to adversarial training, which directly optimizes visual fidelity. | 
| Application Suitability | 
Well-suited for applications needing latent space exploration (e.g., image reconstruction, interpolation, anomaly detection). | 
It is ideal for high-quality image generation tasks where visual realism is prioritized, such as photorealistic image synthesis and style transfer. | 
Related Post: Techniques for ensuring diverse sample generation in GANs and VAEs