Rows will provide you the rows, as mentioned in the comment. And Columns will provide the columns for you.
Dim col As Range
For Each col In rngSize.Columns
    Dim cell As Range
    For Each cell In col.Cells
        MsgBox cell.Value
    Next cell
Next col
A second way would be to copy the values of the range into an array
Dim vDat As Variant
vDat = rngSize.Value
 
Dim i As Long, j As Long
 
For i = LBound(vDat, 2) To UBound(vDat, 2)
    For j = LBound(vDat, 1) To UBound(vDat, 1)
        MsgBox vDat(j, i)
    Next
Next